5.15am – Alarm sounds – have 3 seconds to reach over and turn it off before I end up sleeping in to mid day 5.15.03am – Success. Alarm off, out of bed. Huge effort. Shower and get myself ready 5.45am – Tai Chi practice – embrace the tree (standing) and then massage knees 6.07am – […]
Blog Posts: Do You Have Something to Say?
07/03/2014 by Leave a Comment
Here are some good tips for writing blog posts for a small business.
Training: Famine or a Feast
29/01/2014 by Leave a Comment
Here is the ‘food guide’ for our facilitation and training business in 2014.
A Festive Reflection: the Mask of Janus
24/12/2013 by Leave a Comment
Putting on a our “Janus face” at this time of year – reflecting on the year gone by and looking forward at the year to come.
Clever Marketing: WestJet Christmas Miracle
17/12/2013 by Leave a Comment
A very clever marketing idea by WesJet, a Canadian airline.