Brain Practice

One way to help improve your performance when practicing physical skills such as sport, music, etc is to visualise the skills taught. In other words “practice in your brain”. Here’s a very good short TED Ed clip on ‘How To Practice Effectively … for just about anything‘ by Annie Bosler and Don Greene. They suggest […]

The Positivity Ratio

Barbara Fredrickson’s research about the importance of a ‘positivity ratio’ between positive and negative emotions.

Human Ingenuity: Our Most Abundant Resource

An inspiring talk by Navi Radjou about creative innovation in the face of scarcity. Inspiring food for thought!

Chi & AI Workshops: Abbotsford Convent

Sue and I were very busy last week running our workshops at the Abbotsford Convent here in Melbourne Australia. Sue assisted me in running the Aged care: Chair Chi Training Level One workshop and I helped Sue run the A Taste of Appreciative Inquiry workshop. Below are a few snaps I took of the convent […]

The Hard Yakka of Organising Workshops

There’s never a dull moment when you are running workshops here in Melbourne and interstate. We’re gearing up to run four one day workshops: Aged Care: Chair Chi Level One, Falls Prevention the Tai Chi way , Creative Great Conversations and A Taste of Appreciative Inquiry. I’ll be the lead facilitator/trainer for the first two and Sue […]