Useful workshop to learn the basics of implementing elements of Tai Chi to ease pain. Good practical components and explanations of how to adapt based on different disabilities
Very interesting and great class today. Chris kept us moving and it was a lot of information to take back to do with our residents.
The workshop was very interesting. I learned a lot of pain management skills. I am going to put the knowledge into practice on myself as well as at work. Thank you so much for your calm and relaxed teaching. I hope we will have more workshops.
Great day learning new techniques to incorporate into my exercise program at work. Am looking forward to showing my residents the knowledge I have picked up today. Thanks Chris for the hard work you put into things, I am sure a lot of residents will benefit from this.
Very informative. Some great strategies for easing pain. Very useful tips and exercises and great adaptations for residents with disabilities. Chris explained things well and made it easy to learn.
Enjoyed this workshop today and great to know we can adapt all these to suit each individual.
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