Just Appreciation

I was running a Chair Chi session for an aged care centre and we had a new resident join the group. He sat there in his wheel chair, watched with a blank expression, did not join in and I could just hear him mumble ‘it’s all @#$!’. Rather than confront him I decided to continue […]

Chi Europe

Chair Chi

A Day in the Life of a Tai Chi Man

5.15am – Alarm sounds – have 3 seconds to reach over and turn it off before I end up sleeping in to mid day 5.15.03am – Success. Alarm off, out of bed. Huge effort. Shower and get myself ready 5.45am – Tai Chi practice – embrace the tree (standing) and then massage knees 6.07am – […]

Blog Posts: Do You Have Something to Say?

Here are some good tips for writing blog posts for a small business.

Training: Famine or a Feast

Here is the ‘food guide’ for our facilitation and training business in 2014.