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Food For Thought: a journal for appreciating daily life
$20.00 Australia
$20.00 InternationalFood for Thought is a daily journal that will help you live more appreciatively. Filled with tips, tools and techniques, it is an ideal resource to help you develop an appreciative mindset, support your well being and build your resilience.
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Tai Chi: A Step-by-Step Guide to Complete Relaxation
$25.00 Australia
$25.00 InternationalThis Tai Chi work book is for busy people who want a quick way of learning how to calm the mind and energise the body.