What Others Have Said

David Thomson, Coordinator Lifestyle & Activities  Mercy Place Montrose  Website

We found that Chair Chi provides our residents with a chance of gentle exercise and relaxation which they look forward to on a regular basis. We notice they appear more relaxed after the session, more socially active as they chat amongst each other.

David Thomson, Coordinator Lifestyle & Activities  Mercy Place Montrose  Website

We found that Chair Chi provides our residents with a chance of gentle exercise and relaxation which they look forward to on a regular basis. We notice they appear more relaxed after the session, more socially active as they chat amongst each other.

Ingrid Howie, Leisure & Lifestyle Team  BlueCross, Hansworth  Website

Residents are excited to come to Chair Chi and after a session feel relaxed and are smiling. Since it started the group is growing in numbers and they benefit from a session.

Ingrid Howie, Leisure & Lifestyle Team  BlueCross, Hansworth  Website

Residents are excited to come to Chair Chi and after a session feel relaxed and are smiling. Since it started the group is growing in numbers and they benefit from a session.

Christine McEvoy, Assistant Principal  Scoresby Primary School  Website

I loved the one session I had!

Christine McEvoy, Assistant Principal  Scoresby Primary School  Website

I loved the one session I had!

Chereyne Colby, Lifestyle Co-ordinator  Catholic Homes, Willowbrooke Aged Care Hostel  Website

Chair Chi is something everybody can do. Chris is great with the residents, explaining the exercises and the benefits well. The great thing about Chair Chi is it is low impact (exercise) in a chair. It is great for all residents but even those that have mobility problems can participate actively. It has the biggest turnout out of all our exercise classes. They enjoy it and return.

Chereyne Colby, Lifestyle Co-ordinator  Catholic Homes, Willowbrooke Aged Care Hostel  Website

Chair Chi is something everybody can do. Chris is great with the residents, explaining the exercises and the benefits well. The great thing about Chair Chi is it is low impact (exercise) in a chair. It is great for all residents but even those that have mobility problems can participate actively. It has the biggest turnout out of all our exercise classes. They enjoy it and return.