On the front of each chart in our Chi Collection is an inspirational image and quotation.
On the back you will find a specific Tai Chi exercise, with an explanation of its purpose, a description of how to do the exercise and several photographs that will also show you how to do it.
The practical design of each chart allows you to attach it to a wall for inspiration or carry it around to complete the exercises at any location you desire. You may wish to practice some of the Tai Chi exercises at a park, a beach, near a river, a forest, at work or in the comfort of your own home.
There are two (2) charts currently available in the Chi Collection. We will be adding more to our catalogue during the coming months and will complete the collection with ten (10) charts altogether.
Each chart can be used on its own - every individual exercise will provide a specific benefit in relation to calming the mind and energizing the body. But if you collect all 10 charts you will have a carefully designed sequence/series of Tai Chi exercises that will provide maximum benefit.
