Our Shop

CatalogueWe hope you enjoy browsing our catalogue. Along with products for purchase, this is also where you can register and pay for upcoming workshops.

Search results for "gentle exercise"

  • Chi Collection # 1: Basic Stance

    $12.50   Australia
    $12.50   International

    This A4 chart will both inspire you and teach you a foundational Tai Chi technique that can help you achieve balance in body, mind and spirit.

  • Chi Collection # 2: Abdominal Breathing

    $12.50   Australia
    $12.50   International

    This second A4 sized chart in our Chi Collection will teach you an excellent technique for calming the mind, relaxing the body, reducing stress and improving overall health.

  • Tai Chi: A Step-by-Step Guide to Complete Relaxation

    $25.00   Australia
    $25.00   International

    This Tai Chi work book is for busy people who want a quick way of learning how to calm the mind and energise the body.